Weigh In record (no journal entry) for 09 May 2019
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78.1 kg
Lost so far: 3.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 39.24g | Prot: 115.06g | Carbs: 106.41g.
Lunch: Kycklingfilé, Sötpotatis. Dinner: Coca-cola Coca-Cola Zero (Burk), Milda Smör och Rapsolja, Star Nutrition Whey-80, Blomkål. Snacks/Other: Norrmejerier Mellanmjölk, Lindt Blueberry Intense, ICA Basic Frysta Hallon, ICA Frysta Blåbär, Valnötter, Choklad Sockerfri. more...
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Losing 0.7 kg a Week
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ericalarsson's Weight History
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