Weigh In record (no journal entry) for 09 May 2019
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99 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 40.62g | Prot: 44.07g | Carbs: 63.92g.
Breakfast: Kerrygold Butter, Milsani Kräuter Quark Cremig Leicht, Metzgerfrisch Bierschinken, Mischbrot. Lunch: Ei, Nudeln (Gekocht), Olivenöl, Metzgerfrisch Jagdwurst. more...
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Gaining 5.6 kg a Week
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Briedel123's Weight History
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