Weigh In record (no journal entry) for 09 May 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 32.59g | Prot: 115.79g | Carbs: 160.89g.
Breakfast: Aldi Unsmoked Bacon Medallions, Aldi Seeded Bread. Lunch: Asda Raw King Prawns, Egg, Chicken Breast Meat, Bananas, Alesto Dried Mixed Fruit, Cashew Nuts. Snacks/Other: Tropicana Berry Boost, Co-Op Pressed Apple Juice. more...
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Gaining 0.5 kg a Week
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Sue dude's Weight History
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