misschynagyrl's Journal, 22 Jul 10

Weigh In record (no journal entry) for 22 July 2010
62.3 kg Lost so far: 1.6 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2010:
908 kcal Fat: 40.17g | Prot: 27.63g | Carbs: 114.37g.   Breakfast: banana, oatmeal, fat free creamer, Coffee. Lunch: apple, tomatoes, romaine lettuce, avocado, Pepper Jack Cheese Sticks, olives, egg, chicken. Snacks/Other: Crunchie Bar, Chocolate Covered Caramel Candy. more...
Losing 3.8 kg a Week

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misschynagyrl's Weight History


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