Weigh In record (no journal entry) for 08 May 2019
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80.7 kg
Lost so far: 31.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 13.07g | Prot: 55.40g | Carbs: 53.07g.
Breakfast: Adler Queso Fontina Light, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), El Quilla Cacao, Clara de Huevo, Actimel Actimel 0%. Lunch: SanCor Vida Pro. Dinner: Calabaza Cocinada, Zanahoria, Solomillo de Cerdo. Snacks/Other: Activia Yogurt Bebible. more...
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Losing 1.1 kg a Week
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