Weigh In record (no journal entry) for 09 May 2019
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42.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 7.05g | Prot: 11.56g | Carbs: 56.42g.
Breakfast: 양배추즙, 산과들에 한줌견과 오리지널, 귀리 시리얼 (인스턴트, 물조제, 영양가 높인) , 과일샐러드. more...
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Gaining 1.1 kg a Week
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