Naty832's Journal, 08 May 19

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Weigh In record (no journal entry) for 08 May 2019

89.3 kg Lost so far: 15.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:

1262 kcal

Fat: 60.53g | Prot: 84.13g | Carbs: 93.42g. Breakfast: Enrolado de Presunto e Queijo, Activia Iogurte Aveia. Lunch: Spoleto Cenoura, Rúcula, Peixe Empanado Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Naturale Suco de Laranja. Dinner: Peixe Empanado Frito. Snacks/Other: Chimarrão. more...

2644 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 55.0 kg a Week

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Naty832's Journal, 08 May 19

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Naty832's Weight History