Weigh In record (no journal entry) for 09 May 2019
|
80.1 kg
Lost so far: 7.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 59.85g | Prot: 20.20g | Carbs: 57.20g.
Breakfast: 奇美 熟水餃, 炒杏鮑菇, 全聯 豬梅花肉, 炒絲瓜, 豆腐. Lunch: 酪梨. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koan2043's Weight History
|