Weigh In record (no journal entry) for 09 May 2019
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 133.84g | Prot: 142.75g | Carbs: 165.77g.
Breakfast: 지웨이 레드아이솔레이트, 지웨이 슬림라인밀 라이트. Lunch: 짜장면. Dinner: 삼겹살. Snacks/Other: 지웨이 슬림라인밀 라이트. more...
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Gaining 0.9 kg a Week
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