monicakim23777's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
62.6 kg Lost so far: 3.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
1442 kcal Fat: 80.64g | Prot: 135.85g | Carbs: 49.66g.   Breakfast: Palta Hass, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso, Huevo, Clara de Huevo. Lunch: Armonia Leche Parcialmente Descremada, Café Espresso, Barraza Queso Mozzarella, Huevo, Clara de Huevo. Dinner: Doña Magdalena Dulce de Leche sin Azucar, La Paulina Queso Mozzarella, Ilolay Manteca, Pechuga de Pollo sin Piel. more...
430 kcal Exercise: trote 8,5 kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
steady weight

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monicakim23777's Weight History


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