Weigh In record (no journal entry) for 08 May 2019
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 6.29g | Prot: 11.54g | Carbs: 42.00g.
Breakfast: Kefir, Exito Granola, Silk Leche de Almendras sin Azúcar, Café. Lunch: Arroz Blanco, Sopa de Lentejas. Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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