Weigh In record (no journal entry) for 08 May 2019
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 89.26g | Prot: 102.17g | Carbs: 227.36g.
Breakfast: Svetia Stevia, Chocolate Dulce u Oscuro, Nescafé Clásico, Leche de Soya Cero Azucar, Moras, Frambuesas, Zarzamora, Queso Ricotta (Leche Entera), Champiñones, Berro, Lechuga, Espinacas, Aguacate, Dijonnaise, Pan Vital Manzana con Pasas y Ajonjolí, Huevo, Gloria Mantequilla sin Sal, Naranjas. Lunch: Cerveza, Papas Fritas, Verduaras Mixtas (Drenadas, Enlatadas), Mayonesa, Jamón de Pavo, Queso, Costco Bolillo. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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