Weigh In record (no journal entry) for 08 May 2019
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67.1 kg
Lost so far: 5.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 71.98g | Prot: 100.42g | Carbs: 151.29g.
Breakfast: Mamão Formosa, Ovo, Sadia Queijo Mussarela (40g), Café. Lunch: Mamão Formosa, Amor Aos Pedaços Pavê de Chocolate, Pimentão Verde, Filé de Frango Grelhado. Dinner: Nestlé Kit Kat, Coca-Cola Coca-Cola, Pão Francês, Ovo Frito, Queijo Mozzarella. more...
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Losing 1.8 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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