source1962's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
72.8 kg Lost so far: 7.1 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
1619 kcal Fat: 86.82g | Prot: 92.79g | Carbs: 119.94g.   Lunch: Côte d'Or Chocolat Noir Intense 70%, Framboises, Auchan Avocat, Salade Verte, Tomates, Petit Navire Thon Entier au Naturel Albacore, Bénédicta Mayonnaise, Carrefour Pain de Campagne. Dinner: Huile de Coco, Salade Verte, Tendron de Veau. Snacks/Other: La Vache qui rit Pik & Croq', Picard Mini Cône Passion. more...
1771 kcal Exercise: Resting - 15 hours and 43 minutes, Sleeping - 8 hours and 17 minutes. more...
Losing 1.4 kg a Week



     
 

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source1962's Weight History


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