Weigh In record (no journal entry) for 08 May 2019
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66.9 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 75.19g | Prot: 152.25g | Carbs: 81.54g.
Breakfast: Farelo de Aveia, Mamão Formosa, Ovo Frito. Lunch: Ovo Cozido, Feijão Preto Cozido, Vagem Cozida. Dinner: Ovo Cozido. Snacks/Other: Santa Clara Ricota Fresca, Queijo Cottage (sem Gordura), Tirolez Queijo Emental, Optimum Nutrition Creatina, Dynamic Lab ISO Whey Dyn, Bom Destino Queijo Minas Padrão de Búfala, Apreciare Apreciare + Whey Piña Colada, Estrela do Oriente Damasco Seco, Bom Destino Queijo Minas Padrão de Búfala. more...
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Losing 0.1 kg a Week
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DheniseGalvao's Weight History
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