Weigh In record (no journal entry) for 06 December 2012
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2012:
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1380 kcal
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Fat: 49.26g | Prot: 76.63g | Carbs: 166.60g.
Breakfast: English Almond Toffee Coffee Creamer, Coffee, sugar, 15 grain bread, Original Buttery Spread. Lunch: baked lays, Cabbage Soup. Dinner: New York Extra Sharp Vermont Cheddar Cheese, Lettuce, Soy nuts, Feta cheese, Olive garden dressing, Greek yogurt, Asparagus, onion & pepper frittata, Black beans goya. Snacks/Other: Random, Frigo string, Milk (Nonfat). more...
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2189 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Brensmom12's Weight History
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