Ditigridia's Journal, 08 May 19

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Weigh In record (no journal entry) for 08 May 2019

68.1 kg Lost so far: 1.6 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:

616 kcal

Fat: 25.82g | Prot: 26.55g | Carbs: 72.33g. Breakfast: Hacendado Granola Bajo en Azúcar, Hacendado Yogur Natural 0%. Lunch: Ajo, Aceite de Oliva Extra Virgen, Vinagre, Lombarda, Col Rizada, Hacendado Champiñones Laminados. Dinner: Knorr Sopa Doce Verduras, Huevo Duro. Snacks/Other: Papaya. more...

1695 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Ditigridia's Weight History

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Ditigridia's Journal, 08 May 19

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Ditigridia's Weight History