Weigh In record (no journal entry) for 08 May 2019
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75.6 kg
Lost so far: 5.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.35g | Prot: 71.96g | Carbs: 128.51g.
Breakfast: Hähnchenbrust Edeka, Exquisa Queso Untar 0,2%, Sandwich Vollkorn Edeka, Frische Milk 1'5% Edeka, Café. Lunch: Frische Milk 1'5% Edeka, Café, Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Hacendado Semillas de Chia, Atun Claro Edeka, Huevo Cocido, Hacendado Maíz Dulce, Pepinillos Agridulces Edeka, Pimiento Rojo, Tomates Cherry, Consum Lechuga Iceberg, Manzana Roja. Dinner: Dr. Oetker Copa de Chocolate Light, Baguette Schinken Edeka. Snacks/Other: El Piponazo Pipas, Coca-Cola Coca-Cola Zero (Lata). more...
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1908 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Animsay.82's Weight History
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