Weigh In record (no journal entry) for 08 May 2019
|
71.5 kg
Lost so far: 6.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 27.49g | Prot: 41.30g | Carbs: 18.36g.
Lunch: Honig, Senf, Kopfsalat, Fischer Stolz Kabeljaufilet ohne Haut . Dinner: Aldi Bratwurst, Kühne Balsamico Dressing, Florette Feldsalat . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|