112 a 69 3406 Vet: 272,26g | Eiwit: 50,20g | Kolhy: 200,14g middag -
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86.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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2368 kcal
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Fat: 132.44g | Prot: 98.98g | Carbs: 188.99g.
Lunch: Côte d'Or Mini Bouchée, Balletjes in Tomatensaus, Aldi Puree Diepvries. more...
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Losing 3.5 kg a Week
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