Weigh In record (no journal entry) for 08 May 2019
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55.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 80.78g | Prot: 76.24g | Carbs: 183.90g.
Breakfast: Лента Свинина Корейка, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Maestro de Oliva Extra Virgin Olive Oil, Barilla Spaghetti N.5 Integrale, Egg. Lunch: Геркулес Брынза 20%, Egg White, Сквирянка Овсяная Крупа Плющеная, Добродия Отруби Овсяные. Dinner: Snickers Батончик, Nestle Kit Kat. Snacks/Other: Tasty Style Хлебцы Пшеничные, Страна Любви Рожок, Myprotein Omega 3. more...
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Losing 0.4 kg a Week
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