Weigh In record (no journal entry) for 08 May 2019
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 44.26g | Prot: 96.37g | Carbs: 79.94g.
Breakfast: Хлеб Черный, Куриные Голени (Кожа не Съедена), Творог 9%. Lunch: Хлеб Черный, Кабачок, Котлета Куриная. Dinner: Домик в деревне Ряженка 2,5%, Творог 9%. Snacks/Other: Уваровъ Сэндвич с Ветчиной. more...
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Losing 0.4 kg a Week
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