sterrekuilman's Journal, 07 May 19

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Wss door mn periode+ te wokken geweest

48.6 kg Lost so far: 7.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

954 kcal

Fat: 40.75g | Prot: 23.41g | Carbs: 123.64g. Breakfast: Jumbo Krekkers Meergranen. Lunch: Sondey Biscuits Kaneel, Liga Milkbreak Melk. Dinner: Van Gilse Karamel Schenk Stroop, Spekpannenkoek. Snacks/Other: Chips. more...

1619 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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sterrekuilman's Weight History

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sterrekuilman's Journal, 07 May 19

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sterrekuilman's Weight History