Weigh In record (no journal entry) for 07 May 2019
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 57.36g | Prot: 81.43g | Carbs: 168.22g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Crema de Cacahuate, Scientiffic Nutrition Vegan Protein, Semillas de Lino, Yosoy Bebida de Avena, Kiwi, Mercadona Kale. Lunch: Hacendado Almendra Natural, Hacendado Remolacha Agridulce en Rodajas, Cebollas, Aceite de Oliva Extra Virgen, Pimientos Amarillos Dulces, Aguacate, Tomate Kumato, Luengo Garbanzos Cocidos. Dinner: Pepino, Hengstenberg Chucrut Al Estilo Bávaro , Huevo, Salmón, Arroz Blanco. Snacks/Other: Sandía, Hacendado Plátano. more...
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Losing 0.1 kg a Week
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PuntoNuta's Weight History
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