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Tanjalebedeva
Journal
07 May 19
Tanjalebedeva's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
58 kg
Lost so far:
6.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
1250 kcal
Fat: 52.37g | Prot: 61.08g | Carbs: 140.22g.
Breakfast:
Кекс, Чай.
Lunch:
Кофе, Салат Овощной, Запеченная или Жаренная Рыба, Пирожное.
Dinner:
Молоко.
Snacks/Other:
Сухофрукты, Смешанные Орехи, Мандарины.
more...
1474 kcal
Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Tanjalebedeva's Weight History
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