Weigh In record (no journal entry) for 07 May 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 44.10g | Prot: 206.77g | Carbs: 212.24g.
Breakfast: Albumina (14g), Banana Nanica. Lunch: Batata Doce Cozida, Filé de Frango Grelhado, Sobrecoxa de Frango (Pele Não Consumida), Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Couve Refogada, Batata Doce, Ovo Cozido, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate, Tomates, Fugini Molho de Tomate, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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