Weigh In record (no journal entry) for 07 May 2019
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87.6 kg
Lost so far: 21.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 23.06g | Prot: 26.91g | Carbs: 30.67g.
Lunch: Beterraba Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 9.1 kg a Week
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Evelyn07escudeiro's Weight History
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