Weigh In record (no journal entry) for 07 May 2019
|
75.7 kg
Lost so far: 18.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 35.53g | Prot: 23.58g | Carbs: 113.47g.
Breakfast: Ikan Lele, Herbalife Herbal Aloe Concentrate - Mango, Jeruk Nipis. Lunch: Kerupuk Beras, Perkedel Jagung, Finna Food Sambal Terasi Uleg, Tahu, Quaker Instant Oatmeal, Mentimun (Kupas). Dinner: Pisang Molen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillatul's Weight History
|