source1962's Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

73 kg Lost so far: 6.9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

1417 kcal

Fat: 55.94g | Prot: 71.25g | Carbs: 155.50g. Breakfast: Pure Via Confiture, Lait au Chocolat (Teneur Réduite en Gras), Monoprix Mini Blinis. Lunch: Zespri Kiwi Gold, Nos Régions Ont du Talent Mogette de Vendée, le Fumoir du Poissonnier Saumon Fume Facon Gremolata. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates, Crepes Blé Noir Galette. Snacks/Other: Orangina Orangina (Canette). more...

2434 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 5 minutes, Resting - 16 hours and 7 minutes, Sleeping - 5 hours and 48 minutes. more...

steady weight

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source1962's Journal, 07 May 19

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