Weigh In record (no journal entry) for 07 May 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 74.84g | Prot: 58.66g | Carbs: 171.84g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Pizza de Frango com Catupiry, Pizza de Calabresa, Nestlé Bombom Classic Avelã. Lunch: Ervilhas, Hemmer Tomate Seco em Conserva, Molho de Tomate, Queijo Mozzarella, Congelados da Sônia Panqueca de Frango. Dinner: Nestlé Bombom Classic Avelã, Lacta Chocolate Amaro 40% Cacau. Snacks/Other: Bauducco Panettone. more...
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Losing 0.6 kg a Week
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AlineSantosPontes's Weight History
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