Weigh In record (no journal entry) for 22 July 2010
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113.4 kg
Lost so far: 11.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 46.50g | Prot: 23.00g | Carbs: 121.00g.
Breakfast: Fiber Plus Chocolatey Peanut Butter. Lunch: Michelinas Tortellini Alfredo, Idahoan Four Cheeses. Snacks/Other: Fudge Brownies. more...
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Losing 0.9 kg a Week
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