Weigh In record (no journal entry) for 07 May 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 29.84g | Prot: 54.44g | Carbs: 134.88g.
Breakfast: Alpro Soya Sojamilch Light, Kölln Haferflocken, Walnuss Möhren Brot, Hähnchenbrustfilet, Brunch Feine Kräuter. Lunch: REWE Avocado, Deluxe Avocado-Öl, Kirschtomaten, Bio Vollkorn Farfalle. Snacks/Other: IronMaxx 100% Whey Protein Chocolate-Coconut, Äpfel. more...
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Gaining 2.1 kg a Week
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leabmfit's Weight History
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