Weigh In record (no journal entry) for 07 May 2019
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 24.88g | Prot: 31.12g | Carbs: 188.36g.
Breakfast: Esselunga Latte Scremato, Caffè (dalla Moca), Kellogg's Bio Cereali Integrali Original. Lunch: Succo di Mirtilli Rossi, Pomodori Ciliegini, Avocado, Gallo Riso Venere, Mulino Bianco Panbauletto Integrale. Dinner: Birra Alta Gradazione, Roberto Maxi Toast. more...
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Gaining 0.2 kg a Week
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