Weigh In record (no journal entry) for 07 May 2019
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 23.52g | Prot: 93.70g | Carbs: 76.81g.
Lunch: YFood Cold Brew Coffee. Dinner: TiP Magerquark, Sommer Blüten Honig. more...
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Gaining 1.8 kg a Week
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