Weigh In record (no journal entry) for 07 May 2019
|
61.3 kg
Lost so far: 28.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 15.50g | Prot: 17.65g | Carbs: 67.73g.
Breakfast: Andros Compote Pomme Châtaigne, Cake Salé. Lunch: Asperge Cuite (à Partir de Frais), Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Bonduelle Feuille de Chêne. Dinner: Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Radis, Bonduelle Feuille de Chêne. Snacks/Other: Reflets de France Magret de Canard Tranché Séché, Banane. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayasoleil7's Weight History
|