Weigh In record (no journal entry) for 07 May 2019
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 21.35g | Prot: 38.22g | Carbs: 133.28g.
Breakfast: Buah Naga, Diamond Non Fat Milk (200ml), Heavenly Blush Yogurt Strawberry, SuperIndo Muesli, Quaker Instant Oatmeal. Dinner: Kubis, Tahu Isi, Siomay, Belimbing, Gula Pasir, Milo Milo, SuperIndo Muesli, Quaker Instant Oatmeal. more...
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Losing 2.1 kg a Week
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dianapuspa.939393's Weight History
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