Weigh In record (no journal entry) for 07 May 2019
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74 kg
Lost so far: 19.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 74.16g | Prot: 62.24g | Carbs: 134.49g.
Breakfast: Кофе, Сосиски Молочные, Ленивая Овсянка. Lunch: АТБ Филе под Сыром, Салат Витаминный. Dinner: Орехи Макадамии, Колбаса Докторская, Банан. Snacks/Other: Ironman Protein Bar Prune, Ironman Protein Bar Mild Cocos. more...
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Losing 4.2 kg a Week
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Наталья150785's Weight History
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