cc161935's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019

87.1 kg Lost so far: 4.8 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

690 kcal

Fat: 20.66g | Prot: 48.47g | Carbs: 76.07g. Breakfast: 光泉鮮乳, 黑糖, 全家中杯冰美式咖啡, 桂冠沙拉醬, 豬里肉（全塊，瘦肉）, 全聯蜂蜜吐司. Lunch: 鮭魚. more...

Losing 2.1 kg a Week

Comments

昨晚上完課回家路上吃了三片白吐司，居然還瘦0.3🤣

06 May 19 by member: cc161935

胖瘦不會決定在一餐

06 May 19 by member: Mike Lin

😅😅😅

07 May 19 by member: cc161935

可惜了，多吃個七片，今天就少一公斤了👍😎😎😎😎

07 May 19 by member: 尼歐NEO

🤣🤣🤣

08 May 19 by member: cc161935


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cc161935's Weight History