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400칼로리늘리기 스타트!
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 68.91g | Prot: 145.73g | Carbs: 328.70g.
Breakfast: GS25 왕의밥상도시락, 순살치킨, 골뱅이무침. Lunch: GS25 바싹불고기&고추장불고기 삼각김밥, 닭갈비. Dinner: 바나나, NS 엔에스 포대유청, 마이프로틴 인스턴트 오트. more...
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Gaining 2.3 kg a Week
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