Weigh In record (no journal entry) for 07 May 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 16.49g | Prot: 12.14g | Carbs: 33.86g.
Lunch: 豬油, 青菜, 低脂牛奶, 薌園 黑芝麻粉, 全聯 奇雅子, 廣吉 特級燕麥片. more...
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Gaining 1.8 kg a Week
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