Weigh In record (no journal entry) for 07 May 2019
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 81.95g | Prot: 125.72g | Carbs: 271.94g.
Breakfast: UCC 法式深焙濾掛式咖啡. Snacks/Other: 義美 巧克力酥片(原味), 小美 黑糖珍奶雪糕, 糯米腸, 花枝丸, 鹽酥雞, 義美 芋粿, 米血糕, 炸薯餅, 中華 雞蛋豆腐. more...
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Losing 3.5 kg a Week
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