Junghee@'s Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

58.8 kg Lost so far: 3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

1108 kcal

Fat: 79.36g | Prot: 65.75g | Carbs: 42.90g. Breakfast: 아메리카노, 이즈니 가염버터, Jarrow Formulas MCT Oil. Lunch: 세븐일레븐 감동란. Dinner: 군고구마, 치즈미트볼, 볼로네제소스. Snacks/Other: 프로틴바 초콜렛브라우니. more...

2086 kcal

Exercise: Treadmill - 40 minutes, Weight Training (moderate) - 50 minutes, Pilates - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Junghee@'s Journal, 07 May 19

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Junghee@'s Weight History