gltgl's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019

42.1 kg Lost so far: 1.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

720 kcal

Fat: 38.59g | Prot: 31.70g | Carbs: 67.60g. Lunch: 밥, 시금치된장국, 가지무침, 두부조림. Snacks/Other: 천혜향. more...

1103 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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gltgl's Weight History