Weigh In record (no journal entry) for 07 May 2019
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54 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 53.23g | Prot: 76.95g | Carbs: 72.52g.
Lunch: Kiri 크림치즈, 연어, 엘르앤비르 고메버터, 크로와상, 닭백숙. Dinner: 치즈 피자. more...
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Losing 1.4 kg a Week
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