Weigh In record (no journal entry) for 06 May 2019
|
57 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 43.58g | Prot: 59.59g | Carbs: 59.83g.
Lunch: Itambé Leite em Pó Integral, Nestlé Aveia em Flocos (10g), Hortifruti Abacate, Guaracamp Xarope de Guaraná Concentrado, Extra Fígado Bovino, Camil Feijão Carioca Temperado Cozido, Ovo (Inteiro). Snacks/Other: Ovo Frito sem Gordura, Suco de Laranja Natural. more...
|
|
2645 kcal
|
Exercise:
Spinning - 2 hours, Treadmill - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
annacarll's Weight History
|