Weigh In record (no journal entry) for 06 May 2019
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 15.59g | Prot: 35.31g | Carbs: 43.37g.
Breakfast: Toning Avena en Hojuelas, Silk Leche de Almendras sin Azúcar, Café. Lunch: Crema de Espinacas, Maíz Dulce, Patacones, Pescado a la Parrilla. Snacks/Other: Café. more...
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Gaining 2.5 kg a Week
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