Weigh In record (no journal entry) for 06 May 2019
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51.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 28.60g | Prot: 47.06g | Carbs: 188.46g.
Breakfast: Café com Leite e Açúcar, Cuscuz (Cozido), Cuscuz Paulista. Lunch: Peixe-Espada Cozido, Arroz Integral. Dinner: Café com Leite e Açúcar. Snacks/Other: Copra Óleo de Coco Extra Virgem, Batata Doce, Batata (com Casca), Batata Doce Cozida. more...
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Gaining 0.6 kg a Week
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nina0605's Weight History
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