juan150torres's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

64.9 kg Lost so far: 1.1 kg. Still to go: 79.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

251 kcal

Fat: 14.16g | Prot: 18.52g | Carbs: 14.29g. Breakfast: Manzana Verde, Espinacas Cocidas (Frescas), Verónica Queso Tybo, Omelet, Paladini Jamón Cocido, La Virginia Té Verde. more...

2265 kcal

Exercise: Treadmill - 26 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

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juan150torres's Journal, 06 May 19

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juan150torres's Weight History