Olivierplus's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1357 kcal

Fat: 54.63g | Prot: 64.35g | Carbs: 153.06g. Breakfast: Gaufre. Lunch: Aldi Saucisses de Strasbourg. Dinner: Panzani Pâtes, Steak de Bœuf, Danone Yaourt Nature Velouté. Snacks/Other: Gaufre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 May 19

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Olivierplus's Weight History