Weigh In record (no journal entry) for 06 May 2019
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75 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 95.57g | Prot: 213.91g | Carbs: 37.38g.
Breakfast: Cebollas, Noche Buena Queso Manchego, Tocino, Huevo, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Pimientos Verdes, Philadelphia Queso Crema, MusclePharm Combat Powder - Cookies 'N' Cream, Pechuga de Pollo a la Plancha, Almendras. Dinner: Kirkland Signature Queso en Rebanadas Suizo Americano, Kirkland Signature Pechuga de Pavo Dorada al Horno, MusclePharm Combat Powder - Cookies 'N' Cream. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9. more...
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Gaining 4.9 kg a Week
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luisca1966's Weight History
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